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'STOP DOING DOLPHIN KICKS AND DONKEY KICKS - JUMP ROPE WORKOUT TIPS | Rx Smart Gear'

Posted Sep 22, 2023

'How To Jump Rope - 6 Basic Steps'

Posted Jun 22, 2023

'75 Jump Rope Exercises to Burn Fat and Get Fit [Bloom to Fit]'

Posted Feb 16, 2022

'Criss Cross Jump Rope Tutorial'

Posted Jan 22, 2022